WOD: 04.03.2017
Open 17.2
AMRAP i 12 minutter med:
2 Runder med:
10m DB Walking Lunges @ 2 x 22,6/15 kg
16 T-2-B
8 DB Power Cleans @ 22,6/15 kg
Deretter…
2 Runder med:
10m DB Walking Lunges @ 2 x 22,6/15 kg
16 Bar Muscle Ups
8 DB Power Cleans @ 22,6/15 kg
Deretter 2 nye runder med den første varianten, osv…