20.08.2017

 

WOD: 20.08.2017

Kondisjon/Endurance:

In teams of 2:

For time (each):

800m Run

600m Run

400m Run

200m Run

400m Run

600m Run

800m Run

Person #1 starts while person #2 waits for person #1 to finish the first 800m.

Then Person #2 runs 800m while person #1 rests… and so on.

 

Legg igjen en kommentar