WOD: 23.08.2017
1. Hatch Squat:
You can download the hatch squat program here.
2. Strength / Styrke:
10 x 5 reps of Strict Shoulder Press
WOD: 23.08.2017
1. Hatch Squat:
You can download the hatch squat program here.
2. Strength / Styrke:
10 x 5 reps of Strict Shoulder Press