WOD: 13.12.2017
Team (2) WOD:
10 x Muscle Ups
50 x Front Squats @ 60/40 kg
20 x HSPU
40 x Front Squats @ 70/45 kg
30 x T-2-B
30 x Front Squats @ 80/50 kg
40 x Burpees over the bar
20 x Front Squats @ 90/60 kg
50 x Wall Balls
10 x Front Squats @ 100/70 kg
(Challenge: The team must split 50/50 all the way)