WOD: 21.12.2017
«50 Days of Christmas»:
1 x Muscle Ups
2 x Squats Cleans @ 90/70 kg
3 x HSPU
4 x Box Jumps
5 x KB Swings @ 32/24 kg
6 x Pistol Squats
7 x C-2-B Pull Ups
8 x Wall Balls
9 x T-2-B
10 x Push Ups
11 x Power Cleans @ 90/70 kg
12 x Font Squats @ 90/70 kg
Round #1: 1
Round #2: 1 + 2
Round #3: 1 + 2 + 3
Etc…