WOD: 31.12.2017
Team (2) WOD:
AMRAP in 20 mins of:
20 x Goble Squats @ 32/24 kg
18 x Burpee Over the KB
20 x KB Swings @ 32/24 kg
18 x Strict HSPU
20 x KB Lunges @ 32/24 kg
18 x Pistol Squats
20 x KB SDHP @ 32/24 kg
18 x T-2-B
Exit Key: 18 Burpee MU´s / Burpee Pull Ups