WOD: 21.05.2022
EMOM in 20 mins of:
2 Ring Muscle Ups
3 Strict HSPU
Metcon:
5 rounds for time of:
3 Power Snatches @ 80/50kg
20 cal Ski Erg
WOD: 21.05.2022
EMOM in 20 mins of:
2 Ring Muscle Ups
3 Strict HSPU
Metcon:
5 rounds for time of:
3 Power Snatches @ 80/50kg
20 cal Ski Erg