WOD: 26.05.2022
Gymnastics:
4-4-4-4-4–> 4RM
Strict Pull-Ups
Metcon:
6 rounds for time of:
15 Deadlifts @ 100/70kg
400m run
WOD: 26.05.2022
Gymnastics:
4-4-4-4-4–> 4RM
Strict Pull-Ups
Metcon:
6 rounds for time of:
15 Deadlifts @ 100/70kg
400m run