WOD: 01.06.2022
Weightlifting:
1-1-1-1-1–> Todays 1RM of:
Clean & Jerk
Metcon:
5 rounds for time of:
400m run
22 Push Press
WOD: 01.06.2022
Weightlifting:
1-1-1-1-1–> Todays 1RM of:
Clean & Jerk
Metcon:
5 rounds for time of:
400m run
22 Push Press