WOD: 11.06.2022
Strength:
5-5-5-5-5
Strict deficit HSPU
Metcon:
AMRAP in 12 mins of:
10 Devil Presses @ 2×22/15kg
20 Cal Assult Bike
WOD: 11.06.2022
Strength:
5-5-5-5-5
Strict deficit HSPU
Metcon:
AMRAP in 12 mins of:
10 Devil Presses @ 2×22/15kg
20 Cal Assult Bike