WOD: 18.06.2022
Weightlifting:
EMOM in 20 mins of:
1 Power Clean & Jerk
Metcon:
5 rounds for time of:
1000m run
25 Burpees
WOD: 18.06.2022
Weightlifting:
EMOM in 20 mins of:
1 Power Clean & Jerk
Metcon:
5 rounds for time of:
1000m run
25 Burpees