WOD: 13.07.2022
Weightlifting
EMOM in 20 mins of:
1 Clean & Jerk
Metcon:
5 rounds for time of:
20 Cal Ski Erg
15 Pull-Ups
WOD: 13.07.2022
Weightlifting
EMOM in 20 mins of:
1 Clean & Jerk
Metcon:
5 rounds for time of:
20 Cal Ski Erg
15 Pull-Ups